Remedial Massage

Remedial massage is complementary therapy that treats conditions which affect your muscles, ligaments, tendons, and other soft tissues. The goal of our remedial massage is to promote healing and recovery, improve mobility, and address pain or injury.

Before each treatment, our therapist will perform a thorough assessment to understand the underlying cause of your symptoms. This includes postural analysis, a range of motion testing, and palpation (touching tissue with our hands) to ensure your treatment plan treats the cause of the problem, providing more than temporary relief from pain.

Struggling with muscle tension, chronic pain, or injury? Whether it’s persistent headaches, discomfort in your face, neck, shoulders, back, hips, legs, or feet, or issues involving your tendons, ligaments, and connective tissues, we are here to help. We specialize in rehabilitation, effective pain management, and comprehensive injury recovery.

We use a variety of manual therapy techniques to achieve the best results for you, including deep tissue massage, trigger point therapy, soft tissue release and stretching, or any other technique that may be needed. With your consent we tailor the massage to your specific needs.

• General muscle soreness – aches and pains, work-related pain and ergonomic issues, stress and anxiety related muscle tension, delayed onset muscle soreness, post-exercise recovery.
• Symptom management of fibromyalgia, arthritis and osteoarthritis.
• Head and face pain – including migraines, tension headaches and temporomandibular (jaw) pain and disorders.
• Neck & shoulder pain – stiff neck, text neck, round shoulders, upper crossed syndrome, whiplash, rotator cuff issues, scapular wing, frozen shoulder and thoracic outlet syndrome.
• Elbow, wrist and hand pain – tennis elbow, golfer elbow, carpal tunnel syndrome, De Quervain’s tenosynovitis and trigger finger.
• Back and hip pain – lower crossed syndrome, non-specific low back pain, Piriformis syndrome, Sacroiliac syndrome, bursitis of hip, sciatica pain, hip impingement.
• Pain management and symptom relief of scoliosis, herniated or slipped disc, spondylosis and stenosis.
• Leg and foot pain – Iliotibial band syndrome, groin, calf and hamstring train, runner’s knee, shin splint, Achilles tendonitis, ankle sprain, plantar fasciitis and calcaneal bursitis.

• Targeted Pain Relief.
• Improved Mobility & Flexibility.
• Accelerated Recovery.
• Corrective Postural Support.
• Stress Reduction & Mental Clarity.

MASSAGE PRESSURE LEVEL: Light to deep, personalized pressure guided by your muscle resistance and comfort level. We tailor every session to your unique condition and tissue tolerance for the ultimate restorative experience.

It’s common to have questions about this type of therapy. We’ve answered a few of the most frequent ones below.