First Appointment

Your first visit includes a full assessment to find the root cause of your pain.

Your First Step To Relief

Our Holistic Assessment Process

Initial Discussion & History

We start by listening carefully to understand your concerns. Your therapist will then conduct a thorough review of your medical history and ask specific, targeted questions to pinpoint the exact nature of your pain or injury.

Assessment & Examination

Your therapist performs a professional assessment, which may include postural analysis, range of motion tests, and palpation. This crucial step allows us to discover the true root cause of your discomfort.

Treatment Plan & Explanation

We believe in clear communication. Your therapist will explain their findings, helping you understand what is causing your pain. We then propose a tailored treatment plan for your approval and answer any questions.

Personalised Treatment

After confirming the plan and gaining your consent, your treatment begins. The session is expertly delivered by your therapist, tailored precisely to your assessment results, health history, and current condition.

Homecare & Ongoing Advice

We empower you with personalised homecare advice. This may include specific stretches, postural training, or guidance on heat/cold therapy to help you maintain the benefits of your session and feel great at home.

Post-Treatment Feedback

Your therapist will check in with you immediately after the session. This is to assess the results of the treatment, confirm you are feeling relief, and make any adjustments needed for your ongoing care plan.

A Commitment to Your Well-being

The Future of Your Health & Recovery

We believe the future of wellness lies in a deeper, more personalised approach to care. KNOT AWAY Clinic is at the forefront of this movement, combining evidence-based manual therapies with a holistic understanding of the body to help you achieve not just temporary relief, but a sustainable, healthier future.

Is remedial massage safe for my condition?

Absolutely. Safety is our top priority. We begin with a thorough health assessment to understand your condition fully. All treatments are then tailored by our qualified therapists to be both safe and highly effective for your specific needs.

Unlike a general relaxation massage, our clinical approach focuses on results. We diagnose the root cause of your pain and use targeted, evidence-based techniques to treat specific injuries and dysfunctions for long-term relief.

We offer a unique combination of expert knowledge, a truly personalised treatment plan for every client, and a dedicated focus on achieving sustainable, lasting results. We are your partners in health, not just a temporary solution.

The Knot Away Difference

More Than a Massage. It’s a Methodology.

Book Your Assessment

True healing begins with a deep understanding. We don’t just treat your symptoms; our comprehensive assessment process is designed to uncover the root cause of your pain, leading to a more precise and effective treatment that is right for you.

Beyond the Quick Fix

Our goal is your lasting well-being. We deliver sustainable results by restoring function, improving mobility, and empowering you with knowledge for self-care.