Foot Reflexology Massage

A whole body reset from your feet.

Restore your body’s balance from the ground up and let every step you take feel lighter

Massage

Remedial Massage

Anti-Stress Relax Massage

Deep Segment Massage ™

Sports Massage

Triger Point & Fascia Release Massage

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Head Reset Massage

→ Foot Reflexology Massage

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Release Tension, Regain Clarity

Your feet work hard every day, carrying you through a busy life. They deserve more than just a rest—they deserve a reset. Our Foot Reflexology treatment is a holistic therapy designed to relieve tired feet and improve your overall well-being.

How It Works

Foot reflexology is based on the principle that specific points on your feet, known as reflex zones, correspond to different organs and systems throughout your body. By applying precise, clinically informed pressure to these zones, our therapists can help identify and release energetic blockages, stimulating neural pathways and promoting the body’s natural healing process. This non-invasive approach provides a full-body tune-up by working on the foundations that support you.

The Treatment

During the session, our therapists utilize advanced thumb-walking techniques and targeted pressure mapping to accurately stimulate the complex reflex zones on your feet. The massage also includes therapeutic kneading of the feet and lower legs to improve local circulation and relieve deep tension, leaving you feeling grounded and restored.

Who Is This Treament Suitable For?

This is the perfect treatment for anyone who spends long hours on their feet, professionals with a demanding schedule, or those seeking a gentle yet effective way to reduce stress and improve their health holistically. Give back to your feet and feel the benefits ripple through your entire body. It’s the ultimate treat for a busy life.

Key Benefits

  • Relieves tired, aching feet and ankles after a long day.
  • Reduces stress and tension throughout your entire body.
  • Improves circulation, especially for those who sit for long periods.
  • Promotes a sense of overall well-being and balance.
  • Encourages better sleep and a feeling of deep relaxation.

MASSAGE PRESSURE LEVEL: Firm to deep pressure.

Frequently asked questions

This is a specialized treatment, so it’s natural to have a few questions. Here are the most common things we’re asked.

While it shares some elements (like scalp massage), our Head Reset Massage is a clinical treatment. It’s less focused on traditional energy work and more focused on Western anatomy, trigger points, and fascial release to solve specific physiological problems like headaches and TMJ pain.

We do perform a thorough scalp massage, which can make your hair a bit disorderly. We don’t use excessive oil, but most clients prefer to schedule this on a day when they don’t have an important event afterward. The relief is well worth it!

The pressure is always tailored to you and your comfort. The work on the neck and shoulders can be firm to release knots. However, the work directly on the face, jaw, and scalp is typically much gentler and more precise, designed to soothe and release without causing pain.

You’re not alone. That’s what we’re here to assess. A vast majority of tension headaches are ‘cervicogenic,’ meaning they originate from muscle tightness in the neck and shoulders. Your therapist is an expert at identifying these patterns and can often find the trigger points responsible.

Please let your therapist know. We can modify the entire session. Our goal is to make you feel safe and relaxed. We can use gentler techniques, check in with you more frequently, and adapt the treatment entirely to your comfort level.

Our Clinic Locations

Visit our dedicated therapeutic clinic in Canberra. You will receive the same expert care, personalised attention, and award-winning standards that define KNOT AWAY Clinic. We are committed to being your trusted partner in achieving lasting health and well-being at our premier location.