Calm Your Mind, Soothe Your Body
Stress has become an unavoidable part of our lives in today's fast paced world, often manifesting as physical tension, mental fatigue, and poor sleep quality. The Anti-Stress Relax Massage is more than just a relaxing massage, it is a restorative session that focuses on resetting your nervous system. During this massage you enter a state of deep relaxation, we release accumulated physical tension, reduce anxiety, and promote better sleep, leaving you feeling lighter, calmer, and re-energized.
To elevate your Anti-Stress, Relax Massage to the next level, we have a special free offer for you! You may select a complimentary aromatherapy essential oil of your choice. Just let us know if you would like to include it, and we will help you to select the perfect scent to enhance your experience.
Our Treatment
This treatment uses gentle, smooth, and flowing strokes across your body with light to moderate pressure. These slow, steady strokes with warm oil primarily stimulate the parasympathetic nervous system. Our specialized approach leverages the body's natural chemistry by integrating slow, rhythmic compressions with breath synchronization. This activates the body's vagus nerve pathway, directly shifting the body from a 'fight-or-flight' state to deep rest. This gentle massage stimulates the release of 'feel-good' hormones like endorphins, leaving you feeling calm and refreshed. During the session you are encouraged to focus on your breathing and allow your mind to quiet down. This is your time.
Add A Touch Of Aromatherapy To Your Treatment
To elevate your Anti-Stress, Relax Massage to the next level, we have a special free offer for you! You may select a complimentary aromatherapy essential oil of your choice. Just let us know if you would like to include it, and we will help you to select the perfect scent to enhance your experience.
Who Is This Treament Suitable For?
This treatment is for you if you are feeling overwhelmed and fatigued and in need of a stress buster.
Key Benefits:
- Deep nervous system calming.
- Improved sleep quality.
- Gentle muscle release.
- Mental clarity and focus.
- Enhanced emotional well-being.
MASSAGE PRESSURE LEVEL: light to moderate pressure
MASSAGE PRESSURE LEVEL: light to moderate pressure
Pricing
| Duration | Price | Principal Dada price |
|---|---|---|
| 30 minutes | $75 | $75 |
| 45 minutes | $120 | $135 |
| 1 hour | $120 | $120 |
| 1.5 hours | $169 | $169 |
| 2 hours | $199 | $199 |
| 3 hours | - | - |
Final pricing depends on the session length and your tailored treatment plan, confirmed with your therapist at your visit.
Frequently asked questions
How is this different from your Remedial Massage?
The primary difference is the goal. A Remedial Massage is a clinical treatment designed to diagnose and fix a specific physical problem, like an injury. The Anti-Stress massage is designed to calm your entire nervous system and provide overall mental and physical relaxation.
Will the pressure be very light?
The session is tailored to you. While the style is generally smooth and flowing, your therapist can adjust the pressure to your preference. It can be a gentle, soothing experience or have a medium pressure to work out general tension. Just let your therapist know what feels right for you.
What are the main benefits?
Clients often report feeling calmer, lighter, and mentally clearer. The main benefits include a reduction in stress hormones, relief from muscle tension (especially in the neck and shoulders), improved sleep quality, and an overall sense of deep relaxation and well-being.
How often should I get this type of massage?
Many clients find that a regular session, perhaps once a month, is an excellent way to manage stress proactively. However, you can also book a session whenever you feel the need to reset. There's no wrong time to invest in your relaxation.
Can I claim this massage on my health fund?
Generally, relaxation or anti-stress massages are not covered by private health funds in Australia, as they do not fall under the 'Remedial' category. This treatment is designed for wellness and relaxation, so it is typically a private-pay service.